The 2014 Birmingham Stage Race
Register at: https://ultrasignup.com/register.aspx?did=26052 5% discount code: mrun1 Race locations: Stage 1 – the Moss Rock Preserve on September 26th (2013 photos at click here ) Stage 2 – Red...
View ArticleBirmingham Ultra Trail Society (BUTS) – Trail Clean-up day and more (video)
http://www.youtube.com/watch?v=vq6gZEU0RJw Website: runbuts.com/ Facebook group: https://www.facebook.com/groups/553798421304556/
View ArticleUAB National Alumni Society Scholarship Run 5K/10K – 2014 (photos)
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View ArticleHow to Survive Summer Long Runs?
Running in hot and humid summer 20+miles training run is not easy. Training most go on. Here is first of few tips how to survive summer long runs. Summer heat should […]
View ArticlePeavine Fall 8.2 Miles Run – July 4th 2014
http://www.youtube.com/watch?v=aCs4UQu7Z3U More photos at Facebook click here
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